Boise Bench Yoga
Our yoga studio is housed inside the Boise River Counseling building. We have a variety of yoga classes and workshops throughout the year. See below for our current offerings.
Trauma-Informed Yoga with Caitlin Lanier
Lisa's Yoga Classes
YOGA THERAPY GROUP EXPERIENCE- contact Lisa for more details
Lisa Simpson, LPC, MA, eRYT 500 has been teaching yoga in the Treasure Valley since 2011. She completed her graduate program in Mental Health Clinical Counseling and enjoys curating health and healing by weaving ancient yoga tradition, creative arts, and trauma-informed, psychological techniques and inventions. Lisa has been in Idaho for 30 years and spends time rock climbing, mountain biking, hiking, and exploring the outdoors with her pup Fena and partner Isaac.
Lisa Simpson, LPC, MA, eRYT 500 has been teaching yoga in the Treasure Valley since 2011. She completed her graduate program in Mental Health Clinical Counseling and enjoys curating health and healing by weaving ancient yoga tradition, creative arts, and trauma-informed, psychological techniques and inventions. Lisa has been in Idaho for 30 years and spends time rock climbing, mountain biking, hiking, and exploring the outdoors with her pup Fena and partner Isaac.
